Tuesday, August 13, 2013

World famous: Bean salad

Ok, so maybe this recipe isn't exactly "world famous" but anyone who has been to my house for dinner, especially during the summer, has probably eaten some of this protein packed, super simple, delicious salad.  This being the last week before school starts,  I thought it would be a great time to share some summer favorites.


After a hot day, lounging by the pool, or blowing bubbles in the park; everyone needs a recharge!  And over the years this has become one of my go to favorites. 


ingredients:

1 can kidney beans
1 can black beans
1 can garbanzo beans
4 cloves minced garlic
3 Tbs. lemon juice
7 Tbs. red wine vinegar
6 Tbs. olive oil
1 1/2 tsp. salt
generous amounts of black pepper (to taste)
1/2 lb. green beans 
2 stalks celery finely minced
optional: I like to top with either crumbled feta cheese or sliced hard boiled egg.

Combine oil, garlic, celery, lemon juice, vinegar, salt, and pepper in a large bowl.
Trim the green beans, and steam until tender, about 5-7 minutes.  Rinse under cold water & drain well.  
Open the cans of beans, drain and rinse well.  
Combine the green beans and canned beans,  in the large bowl (with the dressing in the bottom).  
Stir gently to combine.
Cover and let marinate for at least 2 hours.
Top with optional toppings (or not) and serve cold.


Enjoy!  

adapted from Moosewood Cookbook by Mollie Katzen

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